skip to primary navigation

Professional. Experienced. Accessible...

Sterling Sports Group provides performance coaching solutions for athletes. From our custom and semi-custom monthly Coaching programs and Performance Testing, to our Camps and Clinics - we continually strive to help you reach your potential!

Start My Program   Buy A Pre Built Plan   Request Info

Upcoming Events:

Event Date Time Registration Cost
Clinics & Camps
Talking Training Lecture 6 Avail 90 Minutes Details $10.00
Tuesday Series #2 - MAP/VO2 June 9th 5:30p- 7:30p On Site! $10.00
Advanced Racing Clinic July 13th 8:30a-3:00p Private $150.00
Women's Racing Clinic coming 8:30a-3:00p Here $150.00
Climbing/Descending coming 8:30a-12:00p Soon $75.00
Private Ride 10-Pack 10 Hours Private Session Private Ride $750.00
Motorpacing By Appt 1-3 Hrs Call! $50/hr
*clinics are typically 5 - 20 riders. Custom clinics are available with at least 5 participants

Sterling Spotlight

Cyclocross is JUST AROUND THE CORNER and we have a sweet custom coaching program for you! Built as a cross specific program, it brings you a daily e-mail workout paried with a monthly write up of the schedule and expectations. Spend July and August building the foundations that will take you to podiums all season, this program is only $75/month! Join USAC Level 1 Coach Matt McNamara for this full blown program and get on track!
Just drop me an email - - to sign up! Payment can be via Paypal or Credit Card on a monthly basis - or get 10% off by signing up for the whole season in one shot!
Questions? Call me - 408.891.3462
The plan runs from July 1st - January 31st

What’s Hot!

CX TeamCalling FAST riders from NorCal and Beyond! Join Sterling 'Cross and enjoy a myriad of benefits including a CX specific training plan, pro-deal pricing on CX leaders like TRP Brakes, Lazer Helmets, Vermarc clothing and Fluid Nutrition. PLUS we'll pay for your first kit. New memberships are $250 (returning members pay $150) and we are looking to build a program that includes riders from across the U.S. Want to get involved? Give me a call - 408.891.3462 before July 15th (clothing deadline). We will have our Info PDF up by July 4th (details, details!)

Lactate Testing has arrived. If you want to get a complete look at your performance physiology, including lactate balance point, power at threshold, and effective heart rate and power training zones, then you should try our Invasive Lactate Protocol. This progressive ramp test will take you from baseline to near maximal in 3 minute stages with a small blood draw at the end of each stage. For July we are offering a Special of only $125 for the test. We are testing July 9th from 10a-2p and July 11th from noon - 7p Want to schedule a test? Visit Registration

Private Clinics! We have done several 'team only' clinics in the past few months and they are a great way to create an atmosphere of camraderie and cohesion for groups of 5 - 20 racers. We customize each clinic to your teams goals and needs. You can view a sample clinic Here


Easton/Specialized in Action

Watch this video

'08 Sterling Cyclocross Team

Watch this video

Surf City Cyclocross-02

Watch this video