Sterling Sports Group
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Silver

$185/mo – Coaching works. This is my starting point for personal coaching and a comprehensive program at that. Each monthly program is custom built around your goals and available time. You also get a premium subscription to TrainingPeaks.com ($19.99/mo value) and bi-weekly phone calls to discuss individual workouts and plot any necessary changes, and file analysis of up to ? workouts each month.

 

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Gold

$350/mo – Perfect for those who are looking for something more from their coaching! Gold is for those discerning athletes who appreciate the deep dive into their data and performance. Weekly phone calls to review workouts and adjust accordingly, complimentary premium access to TrainingPeaks.com, on-site performance testing with your coach, and more.

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World Class Self Managed Plans

Perfect for those who are looking for something unique! I wanted to do something different for those who weren’t looking for a full time coach, so I came up with a host of plans built to make you better! Plans range from the brand new Monthly Focus plan, to slightly more outlandish offerings like The FTP Project, Rolling Thunder, The Dirty Mind and The Big Ouch. These programs range from 4 – 18 weeks and target specific events and systems for development. Program usually run about $10 per week.

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Latest News!

  • Annual Training Plan Workshop Announced

    On December 7th Sterling Sports Group head coach Matt McNamara will host an Annual Training Plan (ATP) workshop on Zoom! This free 60 – 90 minute workshop starts at…

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